Jenny Davis Fitness

Broadwas, Worcestershire - - 07886 726102 - -  jennydavisfitness@gmail.com

Tamara, 40 from Worcester

Tamara is a mum of two and works in Birmingham four days a week and like many busy mums, found it hard to find the time to look after her own health and fitness levels. She knew that she had neglected this aspect of her life and wanted to improve her general fitness and change her body composition to becoming more muscular. She wanted to get in shape and feel fabulous for her 40th birthday celebrations in February 2020.

Although her diet was generally good she wanted to get some guidance on portion sizes and macronutrient proportions. In other words how much protein, fat and carbohydrates she should be eating.

Tamara began training with me in September 2019 having done very little exercise in the last few years. Tamara went from running at a speed of 5km per hour to 7.5 km per hour in two months. Her fitness levels were obviously improved but Tamara also increased her overall strength through lifting heavier and heavier weights each week.

"Working with Jenny has been fantastic. She got to know me, and has put together a set of workouts which match my current ability, and push me to improve over time. I am doing things now which I never would have been able to do when we started working together, and my physical health has massively improved.

"We are OAP’s and have been having private sessions with Jenny for 10 months.

We admit that we were a little wary about starting  - but we love the sessions. They are engaging, fun and we really feel the benefits of our fitness regime." 

Carol and Graham, Stourport, January 2026

On top of that she has helped me to get my nutrition on track, by giving me a nutrition plan to follow and helping me with tips and tricks to keep me going through those afternoon cravings!

She has helped me to make a massive change in my life already, and is always pushing me to keep going. I cannot recommend her enough."

James, Malvern, August 2020

Eighteen months later.

Absolutley loved training with Jenny.

I wanted to build strength and get back into a routine with exercise. Jenny is kind, infromative and i found it so beneficial. Would highly recommend Jenny.

Polly Edwards, January 2026

I am delighted to recommend Jenny as an exceptional personal trainer. I have been working with her for [insert time period], and in that time she has had a truly transformative impact on my health and wellbeing.

As someone living with heart failure, I was initially nervous about beginning a structured exercise programme. Jenny’s deep knowledge and specialism in working with people who have heart conditions gave me confidence right from the start. She tailored every session to my needs, always prioritising safety while still challenging me to achieve more than I thought possible.

Thanks to her expertise, encouragement, and unwavering support, I have lost weight, built stamina, and become much fitter and stronger. Beyond the physical results, Jenny has helped me regain a sense of confidence in my own body and what it is capable of.

Jenny is professional, compassionate, and genuinely invested in the progress of her clients. She combines technical skill with warmth and empathy, creating an environment where you feel safe, motivated, and inspired.

I cannot recommend her highly enough to anyone looking for a knowledgeable and caring personal trainer, particularly those with heart-related health concerns. Working with Jenny has been life-changing for me, and I am truly grateful for all she has helped me achieve.

Stuart Wild, October 2025.

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